Warm, supportive therapy for clients in the state of Virginia: Available online and in person in RVA.
Navigating life can be incredibly stressful. Therapy can help.
Therapy provides a nurturing space for self-exploration and growth, where you can gain insight, develop coping skills, and foster positive change in your life. I am here to offer unwavering support, personalized guidance, and evidenced-based approaches to help you overcome challenges, find resilience, and achieve your goals.
Hi, I’m Lori Reibach, LPC & LMFT, a licensed therapist who supports clients at all stages, specializing in times of transition, stress and crisis.
If you find yourself feeling overwhelmed, struggling with personal challenges, or facing relational difficulties, you are not alone. I understand the complexities of life and courage it takes to seek support. You are in the right place, and I am here to walk alongside you, supporting you every step of the way.
My approach and style
My therapeutic approach revolves around you, as I wholeheartedly embrace a person-centered style. With genuine empathy, I provide a warm and non-judgemental space for exploration. Integrating evidenced-based practices such as DBT, CBT, and trauma-informed interventions. We work together to develop coping strategies and foster emotion regulation. Through a solution-focused therapy lens, I assist you in illuminating strengths and set goals, guiding you toward positive and meaningful change. For couples, I employ the Gottman Method to enhance communication and conflict resolution. Through our collaborative journey, I empower you to find healing, resilience, and growth.
Therapy Types & Modalities
Internal Family Systems (IFS) & Attachment Theory
Dialectical Behavioral Therapy (DBT)
Gottman Method
Who I work with
As a compassionate therapist, I specialize in working with a diverse range of clients, each with their unique struggles and experiences. Whether you are a survivor of trauma that has experienced domestic violence or sexual abuse, seeking healing and empowerment is my top priority. I am dedicated to supporting individuals struggling with eating disorders and offering a nurturing space to explore relationships with food, body-image, and self-esteem.
My practice is an inclusive and affirming space for LGBTQIA+ individuals where we can explore identity, relationships, and personal growth. For those on the autism spectrum or who identify as neurodivergent, I offer understanding and tailored support, helping you navigate life’s challenges and build meaningful connections.
Additionally, I work with individuals facing mood and personality disorders such as depression, anxiety, and borderline personality disorder. I offer evidence-based strategies to promote resilience and well-being. For couples seeking support, I guide you through enhancing communication, intimacy, and understanding with the goal of fostering stronger and healthier relationships.
Expertise
Trauma: Sexual Abuse & Domestic Violence
Eating Disorders
LGBTQIA+
Autism
Mood & Personality Disorders: Depression, Anxiety, & Borderline
Couples
Specialties
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Trauma & Mood Disorders
Empowering clients through trauma and mood disorders to find strength and resilience within.
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Disordered Eating, Autism, & LGBTQIA+ Communities
Empowering Journeys, Embracing Diversity: Supporting individuals with disordered eating, autism, and LGBTQIA+ identities on the path to self-discovery and acceptance.
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The Gottman Method
Nurturing Love, Strengthening Bonds: Guiding couples on a journey of connection and understanding through the Gottman Method.
FAQ
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A space where you feel validated and heard. You are given feedback and support in a non-judgemental way. I take a client-centered approach and utilize interventions and methods that will best fit each client.
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Confidentiality is a fundamental aspect of the therapeutic relationship. Everything you share with me is strictly kept confidential. We are bound by legal and ethical guidelines to remain confidential in our practice with clients. However, there are a few exceptions to confidentiality: If you are immediate harm to yourself or others, if there is suspected child or elder abuse, court subpoenas, or consultations.
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If you are experiencing emotional distress, interference with daily life, relationship issues, life transitions or loss, unresolved or current trauma, desire self-exploration or growth, then therapy may be the right decision for you!
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I do not have the license or professional training to prescribe medication. If you are in need of medication while also engaging in therapy, please let me know and I can provide a referral for you.
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The number of total sessions is different for every person that engages in the therapy process. After your initial appointment, you and your therapist should have an open discussion regarding the expected length of treatment and will review this through out your treatment.
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Lori is currently paneled with different insurance companies, please refer to the fees and insurance page. She also offers self-pay and private pay.
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If you are a self-pay client seeking individual therapy, you will owe $150. If you are a couple seeking couples therapy, you will owe $175.